The best methods to stop smoking today

Finding the best method to stop smoking today comes sometimes naturally when there is enough positive determination. Many of those who stop smoking today, do it because of severe health problems.

To eliminate nicotine cravings you’ll have to try as many remedies as possible until you succeed. Unfortunately most non-smokers think that trying to stop smoking today is just a problem of will power. Nicotine is very, very addictive and most people don’t understand what happens to a smoker when he or she tries to quit.

A winning formula against smoking would contain anti–nicotine treatment, psychological counseling, educational information about the effects of smoking and a lot of positive thinking. So, stop smoking today

Chessa, on Your Birthday,
I Have So Many Wishes for You

I wish for you to have
people to love
people in your life
who will care about you
as much as I do

Blue skies and clear days
exciting things to do
easy solutions to any problems
knowledge to make the right decisions

Strength in your values
laughter and fun
goals to pursue
happiness in all that you do

Chessa,
I wish for you to have
beautiful experiences
each new day
as you follow
your dreams

Thats all chessa

By: Ben

NATIONAL BIRD OF THE PHILIPPINES

The mount Apo area is the
last remaining territory
of the Philippine Eagle in the country.
On the island it is
possible to make an
excursion into the
tropical rain forest to
discover the Philippine eagle,
the National Bird of the Philippines,
which is known as
the monkey
eating eagle.

Lapu Lapu, the national hero

There was great resistance of the local people.
In the battle that took place that day,
the locals with their leader Lapu Lapu succeeded in
forcing the Spaniards to retreat to their ships,
after their leader, Magellan, was killed by the spears
of the Lapu Lapu warriors.
Lapu Lapu became
the first Filipino hero.

zamboanga city the little spian at philippines

Quetal Ustedes



From the moment you hear those lifting words, you realize it’s true. Here indeed is a quaint pocket of history torn from mainland Spain. A place unlike any other in the Philippines. While Spain’s three-century reign left its indelible imprint on the country, nowhere was its legacy perhaps so concentrated and embedded than in Zamboanga, which took for its native tongue, Chabacano, the delightful mix of 60% Español and 40% native words. There is more to Zamboanga than this. As far back as the 13th and 14th centuries, it was already a trading center with a vibrant culture of its own, emblazoned against the horizon in the vivid colors of the native vinta sails that fluttered gaily off its shores. And when the Castillan flag of Spain first appeared in the horizon off Caldera Bay now Recodo in 1593, Zamboanga opened another epoch in its colorful heritage, one that would leave a legacy so rooted that from it would spring much of the city’s romance and allure. The best recuerdo of la presencia de España in Zamboanga was and remains to be Fort Pilar, the coastal fort built in 1635 around which the city first grew. In time, it became a shrine to Nuestra Señora del Pilar de Zaragoza, especially after miracles that are now part of legends and Zamboanga folklore. It was in Zamboanga that Christianity gained a foothold in Mindanao. The Archdiocese of Zamboanga covered all of Mindanao, except Sulu where Islam and the Tausug culture proved every bit as dynamic as Spain’s influence

GRACIAS KON TODOS

myself

Hi im BENRAZER A. JIMLANI...

Born on december 13 1991...

A college student at Asian international college taking up diploma in culinary arts...

Im the second of the eldest...

You can call me ben just for short and benrazer if you want long...

(subukan niyo akong tawaging ninja patayin ko kayo)

hehehehe

i have one eldest brother one little brother and 1 sister...

hmmmm me im just the one who helping people and the one who is helping my family...

Im not a kind of person that wishing to have a beautifull girlfriend...

You see the picture! thats my friend the one i trusted and i love like my sister...

Im bad like they say im no one say ir because there afraid of me...

hehehe No im not bad im a good boy like my father if you want to now me just go to my address hehehehe...

Im nice to the people who are nice to me but if your not nice to me just be carefull....

I LOVE apples like green apples...

thats my favorite fruit and my favorite color are black green and white...

Im a islam boy i loveALLAH...

ALLAH helps me everyday, everyhour, everyminute...

Im the boy who in love with that girl but i dont no but no chezza or who else that saying my

co-pilipinos... heheheh but its ok... there are my friends....


Thats me if you want to now me better just go to www.benrazer-jimlani.com thats my website....


Be carefull dont be shock if what will you see...



hehehehe have a nice day...

LOVE U ??????

The Hero Dad

The Hero Dad

You are my hero Dad
You're my secure foundation.
When I think of you, I'm filled with love
And fond appreciation. You make me feel protected
I'm sheltered by your care.
You're always my true friend
When I need you, you're always there. You have a place of honor
Deep within my heart.
You've been my superhero Dad
Right from the very start

The Sweetest Mother

The Sweetest Mother

Our mother is the sweetest and
Most delicate of all.
She knows more of paradise
Than angels can recall.

She's not only beautiful
But passionately young,
Playful as a kid, yet wise
As one who has lived long.

Her love is like the rush of life,
A bubbling, laughing spring
That runs through all like liquid light
And makes the mountains sing.

And makes the meadows turn to flower
And trees to choicest fruit.
She is at once the field and bower
In which our hearts take root.

She is at once the sea and shore,
Our freedom and our past.
With her we launch our daring ships
Yet keep the things that last.

My Family And Me

!?My Family And Me!?

About my family we are 6 my mother my
father and two brothers , 1 sister and me.

My father is a good man he is doing his best
to gave as something to eat he is a father that doing

his best to support as and guide as all he is the
one and only father that i will love he is the best

father all over the world and that's all next is my mother.
My mother is the best she is also doing

her job to be a good mother to as but sometimes
she is angry to as but is ok because she is the

best mother that i never met and
she is the best mother all over the world my mother is going to

market and buy as something to eat everyday
at 5:00 am she will awake already and going two

town and buy some foods and im so happy that
i have mother like her and i will never ever

betray her because she also not betraying as
and she will never leave as and that's all and the

next is my eldest brother my eldest brother
is the one who's my team mate in drinking alcoholic

drinks and smoking and he is doing his job to
be a doctor and the next is my sister my sister is

the one and only girl on our family she is now
already fourth year high school and her ambition is

to be a doctor like my eldest brother and she is cute
but im cute also and next is my little brother

he is third year
high school his ambition is law and the next is me you now me already im doing

my job to help my
family and im doing my job to be a best chef in the world maybe ill become the

best chef!!! Thats ALL about my
FAMILY HOPE YOU always help your family to like me!!!!